Centre snorkel - Recommendations

A centre snorkel can make you a much better swimmer in many ways. Their special design and positioning on the head helps to train your breathing during swimming and increase your oxygen uptake, as it's not as easy to breathe quickly. This results in much better fitness and thus increases your endurance. Ultimately, this means you can swim and stay in the water longer and train more intensively without feeling exhausted.

In addition, a centre snorkel can keep your head in a fixed position in the water, making it easier to concentrate on the technique of arm strokes and leg kicks. This will quickly lead to a more stable position in the water and a more efficient and streamlined technique. Something that will definitely show in training and competition times.

In addition, the best centreboards have a triangular shape that acts as a kind of breakwater. This results in higher hydrodynamics and therefore much less water resistance than traditional snorkels, for example.

Since a centre snorkel is often used for longer periods of time for training, it is important that it has a comfortable mouthpiece that does not cause fatigue and soreness in the jaw and mouth. Comfort is essential for an effective workout, otherwise a centre snorkel will become more of an annoyance than a valuable training tool.