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The colour may differ from the image, where the inside is red.
The original Triggerpoint Grid Foam Roller in black for massages during competitions or after swimming training.
These Trigger Points have been a staple part of many swimmers' training programmes for a few years now - simply because they help you recover better after hard workouts/races.
Basically, these Grid foam rollers are a very hard, hollowed-out foam roller that uses an advanced pattern of three-dimensional zones to break up muscle fibres.
After hard training/swimming, small knots build up on the muscles, so-called trigger points, which the roller then "rolls out" and thereby relieves muscle pain in sore areas.
The roller can be used for arms, legs, hips, neck, thighs and everything in between. When "rolling" you use your own body weight.
Features of Triggerpoint Foam Roller in black:
- This original is 33 cm long, perfect to take underneath or in your swim bag
- Available in the colour black here
- Use to prevent injuries and recover better. Relieves soreness after exercise
So if you want to try something new to get even more out of your hard training, many swimmers are already benefiting from this TriggerPoint Grid Foam Roller - Black
Click to see video
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